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The Work - A Process of Inquiry
Rosemary has extensive experience with Byron
Katie processes for change and personal development. Known as
“The Work”, it is a simple yet powerful process of inquiry that
teaches you to identify and question thoughts that cause
suffering and unhappiness. It's a way to understand what's
hurting you, and a way to address your issues with clarity.
People who do "The Work" with Rosemary as an
ongoing practice report life-changing results. They include:
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Alleviation of depression:
Find resolution, and even happiness, in situations that
were once debilitating. |
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Decreased stress: Learn how to
live with less anxiety or fear. |
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Improved relationships:
Experience deeper connection and intimacy with your
partner, your parents, your children, your
friends, and yourself. |
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Reduced anger: Understand what
makes you angry and resentful, and become less reactive,
less often, with less intensity. |
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Increased mental clarity: Live
and work more intelligently and effectively, with
integrity. |
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More energy: Experience a new
sense of ongoing vigor and well-being. |
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More peace: Discover how to
become "a lover of what is." |
For thousands of years we’ve been told not to judge, but we
still do it all the time. How our friends should act, whom our
children should care about, what our parents should feel, do, or
say. In The Work, rather than suppress these judgments, they are
used as starting points for self-realization. By letting the
judging mind have its life on paper, we discover through the
mirror of those around us what we haven't yet realized about
ourselves.
Currently a 1.5 hour session is $100.00 (AUD) |
